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Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
David I. RomeAuthor: David I. RomePublisher: ShambhalaPaperback:ISBN 10: 1611800900ISBN 13: 978-1611800906Combines mindfulness with the Focusing technique made ...
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Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice
Jules Shuzen HarrisAuthor: Jules Shuzen HarrisPublisher: ShambhalaPaperback:ISBN 10: 1611806623ISBN 13: 978-1611806625An effective new approach to Buddhist practice t...
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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
Christine CaldwellAuthor: Christine CaldwellPublisher: ShambhalaPaperback:ISBN 10: 1611805104ISBN 13: 978-1611805109As a foundation for a contemplative life, the bod...
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