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  • Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
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    Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity

    David I. Rome

    Author: David I. RomePublisher: ShambhalaPaperback:ISBN 10: 1611800900ISBN 13: 978-1611800906Combines mindfulness with the Focusing technique made ...

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  • Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice
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    Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice

    Jules Shuzen Harris

    Author: Jules Shuzen HarrisPublisher: ShambhalaPaperback:ISBN 10: 1611806623ISBN 13: 978-1611806625An effective new approach to Buddhist practice t...

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  • Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
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    $19.95
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    Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

    Christine Caldwell

    Author: Christine CaldwellPublisher: ShambhalaPaperback:ISBN 10: 1611805104ISBN 13: 978-1611805109As a foundation for a contemplative life, the bod...

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    $19.95
    from $16.49
    Save 17%