Procrastination: Why You Do It, What to Do About It Now

by Jane B. Burka

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Author: Jane B. Burka

Publisher: Da Capo Lifelong Books

Paperback:
ISBN 10: 0738211702
ISBN 13: 978-0738211701

A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.

A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Procrastination: Why You Do It, What to Do About It Now

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Procrastination: Why You Do It, What to Do About It Now