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Health Anxiety Self Help Workbook: Diabetes, Blood Pressure Anxiety And Depression Management Worksheets

$8.99
Author: Alexa Frazer

Publisher: Independently published

Paperback:
ISBN 10: 1710143584
ISBN 13: 978-1710143584

Get control of your health by tracking and managing it. Health problems like diabetes, high blood pressure, weight and depression can make you anxious and afraid. One way of coping with these feelings is to take charge of your illness by using this book to set a goal, create a plan, track your progress and adjust your lifestyle to give your body it's best chance of healing.