Mental Health Journal: 8 Week Journal for Anxiety Management Therapy Notebook with Gratitude Pages For Women Men Teens
$6.99
Author: Emerald Taurus Books
Publisher: Independently published
Paperback:
ISBN 10: 1699470960
ISBN 13: 978-1699470961
175 Pages. Includes Anxiety Management Pages, Trigger Trackers, Life Assessment Therapy Journals, Guided self-assessment pages, Dear Future Self, Coping Strategies, Depression Trackers, Anxiety debrief pages, Anxiety Levels (trackers), Understanding Anxiety Guides, Happiness & Gratitude Pages, Transforming Negative Thoughts, Self Awareness ChartsMood Charts, and much more!
Publisher: Independently published
Paperback:
ISBN 10: 1699470960
ISBN 13: 978-1699470961
175 Pages. Includes Anxiety Management Pages, Trigger Trackers, Life Assessment Therapy Journals, Guided self-assessment pages, Dear Future Self, Coping Strategies, Depression Trackers, Anxiety debrief pages, Anxiety Levels (trackers), Understanding Anxiety Guides, Happiness & Gratitude Pages, Transforming Negative Thoughts, Self Awareness ChartsMood Charts, and much more!