9 Best Ways To Quit Smoking Without Becoming A Nervous Wreck And Gaining Weight

by Dr. Chio Ugochukwu

$7.97

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Author: Dr. Chio Ugochukwu

Publisher: CreateSpace Independent Publishing Platform

Paperback:
ISBN 10: 1523614951
ISBN 13: 978-1523614950

Here are 9 of the best ways to finally quit smoking without becoming a nervous wreck or gaining weight. If you have tried to quit smoking before, but failed or tried to quit but was overcome by anxiety or fear of becoming socially awkward or gaining weight, then read this book! This book was previously published as "The Compass Health Transformer Quit Smoking", but has has been rewritten to include the transtheoretical model of change to help you get a better understanding of where you are in your journey or process of quitting smoking. The 9 best ways to quit smoking also includes a reminder of the different ways smoking can affect your health and body and the different individualized-changes you can make to your life-style to help you quit smoking on your own terms. Through this new book I will share with you 9 of the best ways to help you quit smoking, without becoming a nervous wreck or gaining weight, that are easy to apply and will certainly help anyone thinking of quitting smoking in the shortest time-frame.

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Dr. Chio Ugochukwu

9 Best Ways To Quit Smoking Without Becoming A Nervous Wreck And Gaining Weight