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Matthew McKay

  • Taking Control of Your Moods and Your Life: A Thoughts and Feelings Workbook
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    Taking Control of Your Moods and Your Life: A Thoughts and Feelings Workbook

    Matthew McKay

    Author: Matthew McKayPublisher: Fine CommunicationsHardcover:ISBN 10: 1567313027ISBN 13: 978-1567313024An astounding book. I recommend it without r...

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  • The Anger Control Workbook (A New Harbinger Self-Help Workbook)
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    The Anger Control Workbook (A New Harbinger Self-Help Workbook)

    Matthew McKay

    Author: Matthew McKayPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572242205ISBN 13: 978-1572242203 The Anger Control Workbook offers a ...

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  • The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
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    The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

    Matthew McKay

    Author: Matthew McKayPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572249560ISBN 13: 978-1572249561 Difficult emotions like anger, fear,...

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