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Matthew McKay PhD

  • Couple Skills: Making Your Relationship Work
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    Couple Skills: Making Your Relationship Work

    Matthew McKay PhD

    Author: Matthew McKay PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 157224481XISBN 13: 978-1572244818 Love takes work, but, when it co...

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  • Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT
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    Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT

    Matthew McKay PhD

    Author: Matthew McKay PhDPublisher: Context PressPaperback:ISBN 10: 1626254036ISBN 13: 978-1626254039 In this groundbreaking guide for clinicians, ...

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  • Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)
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    Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)

    Matthew McKay PhD

    Author: Matthew McKay PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608820157ISBN 13: 978-1608820153We all have our own ways of handl...

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  • Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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    Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

    Matthew McKay PhD

    Author: Matthew McKay PhDPaperback:Publisher: New Harbinger PublicationsISBN 10: 1626253935ISBN 13: 978-1626253933Hardcover:Publisher: Echo Point B...

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  • The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic (A New Harbinger Self-Help Workbook)
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    The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic (A New Harbinger Self-Help Workbook)

    Matthew McKay PhD

    Author: Matthew McKay PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1626254745ISBN 13: 978-1626254749 You are stronger than your anxie...

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  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
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    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

    Matthew McKay PhD

    Author: Matthew McKay PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1684034582ISBN 13: 978-1684034581A clear and effective approach to...

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  • The New Happiness: Practices for Spiritual Growth and Living with Intention
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    The New Happiness: Practices for Spiritual Growth and Living with Intention

    Matthew McKay PhD

    Author: Matthew McKay PhDPublisher: Reveal PressPaperback:ISBN 10: 1684033373ISBN 13: 978-1684033379 We all want to be happy, but how do we achieve...

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  • Thirty-Minute Therapy for Anxiety: Everything You Need To Know in the Least Amount of Time (The New Harbinger Thirty-Minute Therapy Series)
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    Thirty-Minute Therapy for Anxiety: Everything You Need To Know in the Least Amount of Time (The New Harbinger Thirty-Minute Therapy Series)

    Matthew McKay PhD

    Author: Matthew McKay PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572249811ISBN 13: 978-1572249813 If your anxiety is getting in t...

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  • Thoughts and Feelings: Taking Control of Your Moods and Your Life
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    Thoughts and Feelings: Taking Control of Your Moods and Your Life

    Matthew McKay PhD

    Author: Matthew McKay PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608822087ISBN 13: 978-1608822089 If you are depressed, anxious, ...

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