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A Year of Self Love: Daily Wisdom and Inspiration for Loving Yourself

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Original price $15.99
Current price $11.99
Author: Troy L. Love MSWLCSW

Publisher: Rockridge Press

ISBN 10: 1641527641
ISBN 13: 978-1641527644

All you need is self love―daily inspiration for loving yourself year-round.

Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.

Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.

This book includes:

  • A path to self love―Discover myriad methods for loving yourself every day of the year―from mindfulness-based meditations, to writing exercises and beyond.
  • Bite-sized bits of love―From taking yourself on a “date” to celebrating life’s small victories, establishing a self love routine can be fun.
  • Banish bad thoughts―Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.

Meet the love of your life―in the mirror―with the daily motivation you need for your self love journey.