Choosing to Live: How to Defeat Suicide Through Cognitive Therapy
Publisher: New Harbinger Publications, Inc
ISBN 10: 1572240563
ISBN 13: 978-1572240568
This is the first self-help guide addressed directly to people considering suicide. A step-by-step program, it shows how to replace negative beliefs, feel better through coping, and develop alternative problem-solving skills.
“This book tackles, head-on, a significant, high-priority clinical problem that many patients and therapists dread and avoid. It offers cool, clear thinking, immensely helpful to both patient and clinician, and dozens of practical, down-to-earth suggestions. A brave and extremely sensible book from which I learned quite a bit. I am delighted to have this ‘weapon’ in my armory when I work with suicidal patients.”
—Jacqueline B. Persons, Ph.D., Director, Center for Cognitive Therapy, Oakland, California
“Tom Ellis and Cory Newman have written a wonderful book. The writing is clear and the message in important. The authors are gifted clinicians, and their empathetic concern for depressed and suicidal people comes through on every page. Anyone who has contemplated suicide and anyone with a suicidal loved one will profit from the straightforward and helpful suggestions in this book.”
—Danny Wedding Ph.D., M.P.H., Director, Missouri Institute of Mental Health
“In the best tradition of giving psychology away, this easy-to-read book can help suicidal people understand their suffering while they take charge of their own healing. Some readers will need additional professional help, but all with benefit from Choosing to Live’s message of hope and reassurance that suicide is not the answer.”
—Paul G. Quinnett, author of Suicide: The Forever Decision
About the Author
Thomas E. Ellis, Psy.D., is an associate professor in the Department of Behavioral Medicine and Psychiatry at the West Virginia University School of Medicine.
Cory F. Newman, Ph.D., is clinical director of the Center for Cognitive Therapy and an assistant professor at the University of Pennsylvania School of Medicine.