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Claiming Your Self-Esteem: A Guide Out of Codependency, Addiction, and Other Useless Habits

Author: Carolyn M. Ball

Publisher: Celestial Arts

ISBN 10: 9780890876459
ISBN 13: 978-0890876459

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.