Depression Workbook for Teens: A self help workbook for teens to help their depression, anxiety and improve mental health; With Adult Coloring Book Pages; Self care gift; Gift for teens
$8.99
Author: LUXOR WORKBOOKS
Publisher: Independently published
Paperback:
ISBN 13: 979-8601105798
Publisher: Independently published
Paperback:
ISBN 13: 979-8601105798
A 100 page easy-to-take-around Depression Workbook complete with self-care pages, mood tracker pages, coloring pages, journal pages and dotted pages for drawing and doodling. Help your teen come to terms with his/her mental health through this journal which encourages self-reflection, meditation and mindfulness.
WHAT TO EXPECT:
- Coloring fun (complete with coloring pages)
- Self-care tracker pages
- Mood tracker pages
- Journal pages and
- Dotted pages for writing and doodling