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Depression Workbook for Teens: A self help workbook for teens to help their depression, anxiety and improve mental health; With Adult Coloring Book Pages; Self care gift; Gift for teens

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Original price $9.99
Current price $8.99
Author: LUXOR WORKBOOKS

Publisher: Independently published

Paperback:
ISBN 13: 979-8601105798

A 100 page easy-to-take-around Depression Workbook complete with self-care pages, mood tracker pages, coloring pages, journal pages and dotted pages for drawing and doodling. Help your teen come to terms with his/her mental health through this journal which encourages self-reflection, meditation and mindfulness.

WHAT TO EXPECT:

  1. Coloring fun (complete with coloring pages)
  2. Self-care tracker pages
  3. Mood tracker pages
  4. Journal pages and
  5. Dotted pages for writing and doodling