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Digital Detox Card Deck: 56 Practices to Help You Detox, De-Stress, Distract and Discover

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Original price $17.99
Current price $11.34
Author: Goali Saedi Bocci

Publisher: PESI Publishing

Paperback:
ISBN 10: 1683732227
ISBN 13: 978-1683732228

Buzzing, pinging and grasping for our attention, our phones and screens can cause significant distress, as we lose touch with reality and the importance of self-care and emotional well-being.

Take advantage of the 56 practices inside to detox from your devices, feel rejuvenated, find healthier coping skills, and embrace the present moment.

Detox: Practices to help you dump your devices, simplify and soar!
De-stress: Learn to relax instead of letting social media and FOMO stress you out.
Distract: Instead of turning to your devices for comfort, practice new coping skills.
Discover: An amazing, meaningful world unfolds when you take your eyes off the screen!