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Good-Bye to Guilt: Releasing Fear Through Forgiveness

Author: Gerald G. Jampolsky MD

Publisher: Bantam

ISBN 10: 9780553345742
ISBN 13: 978-0553345742

"I know that the thousands all over the  world who love Jerry and whose lives have been  enhanced by his message are eagerly looking forward to  this new book. They have a treat in store. In  clear and beautiful prose Jerry tells us that peace  is a conscious choice. Saying good-bye to guilt is  a vital step in making that choice."--from  the Foreword by John Denver.

Love is  where there is no fear. Fear is where there is no love.  In our age of anxieties, most of us live by  complex expectations about what we should achieve, how  we should act, and how others should treat us. As  a result, we are victimized by guilt and  fear--guilt because our standards haven't been met in the  past, fear that they won't be met in the future.  Inevitable, these negative emotions wreak havoc  on our personal relationships, self -esteem, and  peace of mind. But what if we let go of our fear  and guilt? The transformation can be miraculous,  says world famous psychiatrist and author Gerald  G. Jampolsky. The secret lies in healthy  perception of yourself. Dr. Jampolsky points the way  through fourteen lessons that can change your life.  These lessons show: How to quiet the ego-self that  creates fear and guilt. How to accept genuine  love and give it away. How to stop judging others,  thereby to stop judging yourself. How to listen to  your inner voice to receive support and guidance.  How to forgive others so that loneliness and  separation become illusions of the past. And much  more. Here is a book for everyone who seeks the key  to life's most satisfying reward. A book that  tells you how to throw off the burdens of the past,  and learn what it can mean to truly love.