Healing Your Heart,By Changing Your Mind: A Spiritual And Humorous Approach To Achieving Happiness
Publisher: Jeffrey L. Gurian
ISBN 10: 0692982515
ISBN 13: 978-0692982518
Have you ever felt that you were more sensitive than you wanted to be?Has anyone ever hurt your feelings, lied or broke a promise to you?Does the concept of “heart wounds” resonate with you on any level?Have you ever felt that things just don’t work out for you the way they seem to for most other people? Do you feel that life has burdened you with obstacles you can’t overcome?Does this statement make sense to you? “ You can’t get better with the same mind that got you sick!” We need new knowledge and new thoughts in order to be healed!Imagine if you could learn how to eliminate things and thoughts that seemed to be blocking you from achieving a state of Happiness. Dr. Jeffrey Gurian shares in his book “ Healing Your Heart, By Changing Your Mind- A Spiritual and Humorous Approach To Achieving Happiness” how he has learned through his own personal experience and through many years of study, to overcome all of the above and more. Burdened with a severe stutter well into his 20’s and beyond, seemingly unable to be helped by therapy, combined with the often overwhelming confusion of A.D.D. and a bit of O.C.D. thrown into the mix, he was faced with having to deal with that burden for the rest of his life. His low self-esteem and low confidence level told him he would never have the things that other people had. He engaged in negative thinking. He felt he would never marry, have children, have a successful career or even something as simple as having his own apartment. Being “Graced” with the knowledge that there was really nothing wrong with him, he worked on basically “taking his mind apart”, and examining all of his thoughts to see which of his thoughts were not valid, so he could replace them with positive thoughts” that would work for him and not against him. He used this technique to heal himself and go on to achieve all the things he feared he would never have, along the way becoming a husband, father and homeowner. He also became a Cosmetic Dentist, a Clinical Prof. at a major New York university in the Oral Medicine/Oro-Facial Pain Department, a lecturer, a comedy writer for famous stars,a comedian, an author, a radio and television personality, and a Healer. It’s this journey and how he did it that he wants to share with you! The Spiritual approach, which is explained fully in the book, is that if something can work for one person it can work for every person because inherently we are all the same. We all have the same 46 chromosomes, the same brain and body parts and therefore are all capable of achieving great things in our lives. There is an abundance available in The Universe and we are all welcome to share in it. And being one of the only doctors with a longtime successful career in comedy has given him a very unique perspective, allowing him to teach you how to be “silly” and incorporate humor into your life.Understanding things like “you can’t change your past, the only thing you can change is your perspective of your past, … thereby changing your future” is key to getting the most out of this book. In this book you will learn:•How to over come the fear that’s stopping you from accomplishing your goals. •How to release the ‘heart wounds” that affect every decision you make.•How to create your own “Happiness Center”.•How to examine your own thoughts to discover which ones are not valid.•How to reprogram your mind and create positive thoughts through the use of affirmations.•How to incorporate ancient Spiritual wisdom into your life in order to stay centered through hard times.•How to change your cellular memory with “Verbalization”•How to stay connected to your “inner child” This book was written in hopes of helping each person who reads it learn to achieve a state of Happiness. It’s out there waiting for all of us!
<h6><strong>This book reached Best Seller status on Amazon on 3/27/18 in Popular Psychology and Medicine, with 65 reviews!</strong
About the Author
Dr. Jeffrey L. Gurian is often described as a "Renaissance" man! He does a lot of things. He is a retired Cosmetic Dentist and a former Assoc. Clinical Prof. at NYU in the Oral Medicine/Oro-Facial Pain Department where he taught for 12 years. He's also a practitioner of Spiritual Healing and Energy Work and has been on the Board of The Assoc. for Spirituality and Psychotherapy since 1999, where he has lectured in their one year course, and at Energy Psychology conferences in New York, Rhode Island, Georgia and Canada on his technique known as "STAR" Therapy, an acronym for Spiritual, Transformational, Affirmative, Resonance Therapy. It's a very gentle system of "talk and touch" used to treat the physical symptoms of stress-related illness including Migraine-type headaches, head, neck and shoulder pain, ear pain, dizziness, and Tinnitus often associated with a TMJ causation. One of the very few doctors with a longstanding career in comedy, Dr. Gurian is also a nationally known comedy writer/comic/producer/author and the host of Comedy Matters TV, an internet channel with over 400 interviews he's done with A-listers like Jimmy Fallon, Chelsea Handler, Bob Saget, Trevor Noah, Jack Black, Susie Essman, Louis CK, Jim Carrey and so many more. He's written for legendary comedians like Rodney Dangerfield, Joan Rivers, Jerry Lewis, Phil Hartman, Richard Belzer and Gilbert Gottfried, and has performed stand-up in all the major clubs in NYC and L.A. A frequent guest on radio and TV he recently wrote a book called "Laughing Legends" with an intro by Chris Rock, and was the first to be pranked with "Too Much Tuna" on Comedy Central's Kroll Show with Nick Kroll and John Mulaney. In this book he teaches us how to look at life with a humorous perspective, as he's done to overcome many obstacles in his own life which he openly shares with the reader. He was one of the doctors featured on NPR's "Walking Through The Storm" an audio CD featuring doctors talking about how to use the mind and humor to promote physical healing, and was one of the producers of the Hamptons Comedy Festival, the fund raising arm for Comedy Fights Cancer. There's no one better to have written a book like this!