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How to Lift Depression: .fast

Author: Joe Griffin

Publisher: Human Givens Pub Ltd

ISBN 10: 1899398414
ISBN 13: 978-1899398416

How to Lift Depression…is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.