It Is Okay To Feel
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Author: Ms. Amanda Marie Cottrell
Publisher: Art Mindfulness and Creativity
Paperback:
ISBN 10: 1775143406
ISBN 13: 978-1775143406
Do you know any children who have big feelings? No Problem!
All feelings are OKAY! They come and go and constantly change.
Part of being human is the ability to feel and express emotions.
Identifying feelings, allowing time to feel, and dealing with them appropriately, is an important skill that needs to be nurtured and developed.
Spark conversations with children about feelings and ways to express them.
Read as a story or page by page; with bonus teaching ideas at the back.
Will your child benefit from opening up about their feelings?
It’s a trick question because everyone would!
Buy the paperback now and get the ebook for FREE!
Review
Ian5.0 out of 5 stars
An amazing tool for any parent or teacher!
March 8, 2018Format: Paperback
I purchased this book a few weeks ago for my 6-year-old daughter who is having a hard time with some big emotions. She was getting frustrated but couldn't tell me why or exactly how she was feeling. We started reading "It's okay to feel" and she began to open up to me about her emotions. We were able to talk about healthy ways to deal with big feelings and it was amazing to see her implement the strategies on her own. She keeps bringing the book back to me and it's become a really great bonding time. I highly recommend this book to anyone looking to open up a dialogue with their children. What a great tool!!
5.0 out of 5 starsLove
March 10, 2019
5.0 out of 5 starsFive Stars
May 9, 2018Format: Paperback
A great book with beautiful illustrations. My 9 year old daughter loves it.
5.0 out of 5 starsAmazing art!
November 23, 2017Format: Kindle Edition
I love the artwork in this book! It's a very creative way to demonstrate how all the feelings can influence our lives. Great book to start thinking and talking about mindfulness with my kids!
5.0 out of 5 starsNice book, teaches important lessons
May 2, 2019
Format: Kindle EditionVerified Purchase
I love the book. A little long for my 3yo, so we read about half of it at a time. It will be ok for older kids. It is helping my toddler to learn and control her emotions. Gives me the chance to explain about emotions to my daughter.
From the Author
Have you ever had a random idea pop into your head? Then everything falls into position as if you planned it?
That is how this book was written. I was at a retreat finishing a meditation when all of these ideas just rushed into my head. I pretty much wrote the entire book in the 10 minutes after the meditation.
Then I sat on the idea for 3 years and drew the illustrations when I had some time to just reflect and draw.
I had no clue how to publish or what I was going to do with my idea but I knew I needed to get my book out there even if it was just a book I created for the kids in my class.
That is when my life really aligned. I met Laurie Wright! She was running an information night on how to publish on Amazon, I signed up last minute, dragged my daughter along (single mom, doing the best I could) and went. I learned pretty much everything I needed to do to get my book published and out to the world in a 3 hour workshop.
I am so very grateful that everything in my journey to become an author has aligned at just the right time.
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