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Making Peace With Food: Freeing Yourself from the Diet/Weight Obsession

Author: Susan Kano

Publisher: William Morrow Paperbacks

ISBN 10: 9780060963286
ISBN 13: 978-0060963286

For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, and anxieties about food and body image.