Melt Anxiety and Relax Card Deck for Kids: 44 Strategies Using Art, CBT and Mindfulness
Publisher: PESI Publishing
ISBN 10: 1683732219
ISBN 13: 978-1683732211
The Melt Anxiety and Relax Card Deck for Kids includes 12 tips for caregivers in addition to the 44 fun, easy and effective practices to help anxious and worried young minds. Using the best strategies from Art Therapy, CBT, and Mindfulness, kids can learn how to regulate their thoughts and emotions and find ways to express themselves in a healthy way. Best for ages 4-12.
BONUS! 12 tips and strategies for caregivers to help relieve their children's anxiety and worry.
From the Author
Adolescents love the Melt Worry and Relax Card Deck by Dr. Abel. Check it out!
About the Author
Jennifer L Abel, PhD, specializes in the treatment of anxiety disorder's and is an expert in worry management. A respected author and clinician, Dr. Abel is an international speaker who trains mental health professionals in the effective treatment of anxiety.
Barbra Danin, LMFT, Clinical Art Therapist, has over 30 years of experience in providing individual and group counseling and Art Therapy to youth, families, and adults, with a specialty in treating anxiety and depression. She has lectured in the US and internationally on mental health treatment.