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Metacognitive Therapy for Anxiety and Depression

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Original price $42.00
Current price $38.00
Author: Adrian Wells

Publisher: The Guilford Press

Paperback:
ISBN 10: 9781609184964
ISBN 13: 978-1609184964

Hardcover:
ISBN 10: 1593859945
ISBN 13: 978-1593859947

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs—for example, by ruminating or worrying—rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive–compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.