Not Today, Depression: A Guided Journal with Prompts and Encouragements to Fight Depression and Anxiety
Publisher: Independently published
ISBN 13: 979-8605779032
- Matte-finish paperback cover with a gorgeous chalkboard design
- Printed on high quality bright-white 60 pound (160 gsm) paper stock
- Perfectly sized at 6x9"
- 264 pages of daily journal prompts and note taking space
A note from Leah:
Hi, friend! I hope this journal serves as a powerful tool in your personal battle against depression. Since opening up about my own, I’ve had so many discussions with women and their struggle which ultimately inspired this journal.
First thing’s first: depression sucks.We aren’t here to sugar coat that. But we need reminders that depression does not get to keep its power over us. There is a real hope we can cling to, no matter what storm we weather, and that hope is Jesus.
This journal is meant to be a tool to identify triggers and patterns, replace lies with truths, and reclaim our emotions.
This is your safe place to purge, process, and pray through your entries. Those around us may not understand, but all the discussions I’ve had declare one thing over and over:
You are not alone.
This journal is inspired by women just like you.
You can read more about my story and fight with depression on my blog at saltedbrew.com