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PTSD healing and recovery workbook: Guided journal for healing bad memories and traumatic experiences in teens, kids, adult men and women.

Save 49%
Original price $9.99
Current price $5.14
Author: Lime Health Journals

Publisher: Independently published

ISBN 13: 979-8610013435

The ptsd healing and recovery workbook for healing bad memories has relaxation techniques, activities and tools that are easy to use.

The ptsd journal has medication and trigger trackers, meditation, relaxation tools and other emotion and thought monitoring