Skip to content

The Art of Happiness: A Handbook for Living

Author: Dalai Lama

Publisher: Hachette UK
ISBN 10: 0340995920
ISBN 13: 978-0340995921

Publisher: Riverhead Books
ISBN 10: 1594488894
ISBN 13: 978-1594488894

In this unique and important book, and now celebrating its 10th year, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.For many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.