The Invisible Man: A Self-help Guide for Men With Eating Disorders, Compulsive Exercise and Bigorexia
ISBN 10: 1583911502
ISBN 13: 978-1583911501
Increasingly boys and men are suffering with eating disorders and related body image problems. Some have full-blown conditions such as anorexia nervosa, bulimia, binge eating, compulsive exercising or bigorexia. Others are distressed by slightly lesser degrees of disordered eating or over-exercise and seek ways of overcoming their problems.
The Invisible Man applies the latest research to produce a practical, problem-focused self-help manual for men with eating disorders and body image problems. Divided into four sections, this evidence-based survival kit covers:
- the wider cultural context of male body image problems
- features unique to men
- science fact and science fiction
- a 7 stage approach to treatment.
By combining the science of cognitive behaviour therapy with motivational enhancement and problem-solving therapies, The Invisible Man provides help to all men with body image disorders, as well as families and professionals involved in their care.