Unstuck: Your Guide to the Seven-Stage Journey Out of Depression

"A practical, proven guide . . . Superb." — Dr. Oz

"Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book." —Deepak Chopra

"Exactly what this over-medicated country needs right now." —Christine Northrup, M.D., author of The Wisdom of Menopause

"Unstuck is truly remarkable. . . . In this warm, practical, and user- friendly book, Dr. Gordon takes great care to remind us how much power we have to change our own lives."—Dean Ornish, M.D., author of The Spectrum

"If you want to find out the real causes of depression and how to cure them, read this book."—Mark Hyman, M.D., New York Times bestselling author of UltraMetabolism

"Addresses the physical, emotional, and spiritual dimensions of the problem, not just a possible chemical imbalance in the brain. I heartily recommend this book to anyone who feels stuck."— Andrew Weil, M.D., author of Healthy Aging and Eight Weeks to Optimum Health

James S. Gordon, M.D., is the Founder and Director of The Center for Mind-Body and a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown University. He lives in Washington, D.C.