Vagus Nerve: Self-Help Exercises for Vagus Nerve Stimulation. Activate Your Natural Healing Power to Reduce Anxiety, Depression, Inflammation and Lots More by Accessing the Secrets of Vagus Nerve.
Publisher: Independently published
Paperback:
ISBN 10: 171065046X
ISBN 13: 978-1710650464
Stimulating this one nerve through simple exercises can heal your anxiety and depression!
Do you frequently feel depressed out of nowhere?
Do you get anxious about the littlest things possible?
Do you get sad for no particular reason at all?
If so, then this book is for you!
Gregory Cooper, in his new book, offers you self-help exercises to stimulate your vagus nerve that will help you get rid of your feelings of anxiety and depression!
Vagus nerve runs from your brain to your abdomen. This nerve is responsible for the regulation of many bodily functions like heart rate, blood pressure, digestion, and even breathing. This nerve provides and maintains a balance between your mind and body.
But feelings of anxiety and depression break this balance.
The good news is that you can quickly restore this balance and cure your anxiety with simple stimulating exercises.
According to a study published in the Journal of Inflammation Research, the FDA has already approved vagus nerve stimulation (VNS) as a cure for depression. Furthermore, research shows that VNS bears the promise of being applied to a broader range of therapeutic applications.
Here’s a small sampling of things you’ll learn from this book:
- Untold functions of the vagus nerve that makes it special
- Myths and facts in light of scientific evidence
- Secret healing powers of Vagus Nerve
- Step by step procedures to deal with your anxiety and cure your depression without having to take antidepressants.
- Practical self-help exercises to stimulate Vagus Nerve
- And much more.
Even if you don’t have anxiety or depression, the Vagus Nerve Stimulation has been scientifically proved to improve your mental and physical health.
Improving yourself is up to you, but this book will show you the way.
So, are you ready to begin your journey to self-love?