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When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

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Author: Martin M. Antony

Publisher: New Harbinger Pubns Inc

Paperback:
ISBN 10: 1572241241
ISBN 13: 978-1572241244

Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.