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DBT Skills in Schools: Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS-A) (The Guilford Practical Intervention in the Schools Series)
James J. MazzaAuthor: James J. MazzaPublisher: The Guilford PressPaperback:ISBN 10: 9781462525591ISBN 13: 978-1462525591Dialectical behavior therapy (DBT) skills...
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Thoughts and Feelings: Taking Control of Your Moods and Your Life
Matthew McKay PhDAuthor: Matthew McKay PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1608822087ISBN 13: 978-1608822089 If you are depressed, anxious, ...
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Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety
Brian SachettaAuthor: Brian SachettaPublisher: We Are The Change PublishingPaperback:ISBN 10: 1732932611ISBN 13: 978-1732932616Forget for a moment the prevailing...
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Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss
Claire Bidwell SmithAuthor: Claire Bidwell SmithPublisher: Da Capo Lifelong BooksHardcover:ISBN 10: 073823477XISBN 13: 978-0738234779A groundbreaking book exploring th...
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The Depression Cure: The 6-Step Program to Beat Depression without Drugs
Stephen S. IlardiAuthor: Stephen S. IlardiPublisher: Da Capo Lifelong BooksPaperback:ISBN 10: 0738213888ISBN 13: 978-0738213880Based on the highly effective, proven...
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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
Jonathan GraysonAuthor: Jonathan GraysonPublisher: BerkleyPaperback:ISBN 10: 042527389XISBN 13: 978-0425273890Nearly six million Americans suffer from the symptoms...
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Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace
J. P. MorelandAuthor: J. P. MorelandPublisher: ZondervanPaperback:ISBN 10: 031059720XISBN 13: 978-0310597209Bracing and honest, Finding Quiet will validate the e...
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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David A. Carbonell PhDAuthor: David A. Carbonell PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1626253188ISBN 13: 978-1626253186 Are you truly in danger or ...
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Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, 2nd Edition
Dr. David HanscomAuthor: Dr. David HanscomPublisher: Vertus PressPaperback:ISBN 10: 0988272997ISBN 13: 978-0988272996There is no need to spend billions of dollars l...
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
Jennifer Shannon LMFTAuthor: Jennifer Shannon LMFTPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1626255067ISBN 13: 978-1626255067 The very things we do to con...
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The Emotionally Absent Mother, Updated and Expanded Second Edition: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect
Jasmin Lee Cori MSLPCAuthor: Jasmin Lee Cori MSLPCPublisher: The ExperimentPaperback:ISBN 10: 1615193820ISBN 13: 978-1615193820 The groundbreaking guide to self-healing...
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Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again
Rebecca ScritchfieldAuthor: Rebecca ScritchfieldPublisher: Workman Publishing CompanyPaperback:ISBN 10: 0761187294ISBN 13: 978-0761187295 Create a healthier and happie...
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from $33.00
The Behavior Code Companion: Strategies, Tools, and Interventions for Supporting Students with Anxiety-Related or Oppositional Behaviors
Jessica MinahanAuthor: Jessica MinahanPublisher: Harvard Education PressPaperback:ISBN 10: 1612507514ISBN 13: 978-1612507514Since its publication in 2012, The Beh...
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook)
Sharon Martin MSWLCSWAuthor: Sharon Martin MSWLCSWPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1684031532ISBN 13: 978-1684031535 If you feel an intense press...
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The Highly Sensitive Person's Workbook
Elaine N. Aron Ph.D.Author: Elaine N. Aron Ph.D.Publisher: HarmonyPaperback:ISBN 10: 0767903374ISBN 13: 978-0767903370Are you a Highly Sensitive Person? If so, this wo...
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Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go"
Christine M. BentonAuthor: Christine M. BentonPublisher: The Guilford PressPaperback:ISBN 10: 1593853556ISBN 13: 978-1593853556Hardcover:ISBN 10: 1593853564ISBN 13: 9...
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How to Be Yourself
Ellen HendriksenAuthor: Ellen HendriksenPaperback:Publisher: GriffinISBN 10: 1250122228ISBN 13: 978-1250122223Hardcover:Publisher: St. Martin's PressISBN 10: 12501...
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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
William J. Knaus EdDAuthor: William J. Knaus EdDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1626250154ISBN 13: 978-1626250154 When anxious feelings spiral ...
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Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
David A. TreleavenAuthor: David A. TreleavenPublisher: W. W. Norton & CompanyHardcover:ISBN 10: 0393709787ISBN 13: 978-0393709780"[A] rare combination of solid s...
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The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out
Tanya J. Peterson MSNCCAuthor: Tanya J. Peterson MSNCCPublisher: Rockridge PressPaperback:ISBN 10: 1646112911ISBN 13: 978-1646112913Write off your anxiety with fast and e...
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The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
Melissa Hartwig UrbanAuthor: Melissa Hartwig UrbanPublisher: Houghton Mifflin HarcourtPaperback:ISBN 10: 0358097428ISBN 13: 978-0358097426Hardcover:ISBN 10: 0544838297I...
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams PhDLCSWCTSAuthor: Mary Beth Williams PhDLCSWCTSPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1626253706ISBN 13: 978-1626253704 In the third edition...
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The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
Raychelle Cassada Lohmann PhDLPCAuthor: Raychelle Cassada Lohmann PhDLPCPublisher: Instant HelpPaperback:ISBN 10: 1684032458ISBN 13: 978-1684032457 Fully revised and updated based...
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Embrace Your Weird: Face Your Fears and Unleash Creativity
Felicia DayAuthor: Felicia DayPublisher: Gallery BooksPaperback:ISBN 10: 1982113227ISBN 13: 978-1982113223An instant New York Times bestseller In Embrace Your...
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Hope and Help for Your Nerves
Claire WeekesAuthor: Claire WeekesPublisher: BerkleyPaperback:ISBN 10: 0451167228ISBN 13: 978-0451167224The bestselling step-by-step guide that will show you ho...
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
JuliaRossAuthor: JuliaRossPaperback:Publisher: Penguin BooksISBN 10: 9780142003640ISBN 13: 978-0142003640Hardcover:Publisher: Viking AdultISBN 10: 978067003...
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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions (A New Harbinger Self-Help Workbook)
Pamela S. WiegartzAuthor: Pamela S. WiegartzPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572245891ISBN 13: 978-1572245891"How I wish I'd had this book wh...
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The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life
Jen GotchAuthor: Jen GotchPublisher: Gallery BooksHardcover:ISBN 10: 1982108819ISBN 13: 978-1982108816An entertaining, humorous, and inspirational memoir by...
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Of Course It's a Big Deal: A Story about Learning to React Calmly and Appropriately (Executive Function)
Bryan SmithAuthor: Bryan SmithPublisher: Boys Town PressPaperback:ISBN 10: 1944882111ISBN 13: 978-1944882112If your child overreacts, this book is for you! Th...
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Mastery of Your Anxiety and Panic: Workbook (Treatments That Work)
David H. BarlowAuthor: David H. BarlowPublisher: Oxford University PressPaperback:ISBN 10: 0195311353ISBN 13: 978-0195311358Do you have rushes of fear accompanied...
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You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression
Kate AllanAuthor: Kate AllanPublisher: MangoHardcover:ISBN 10: 1633538621ISBN 13: 978-1633538627#1 New Release in Art Therapy & Relaxation, Depression, P...
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Adult Psychotherapy Homework Planner, 5th Edition (PracticePlanners)
Arthur E. JongsmaAuthor: Arthur E. JongsmaPublisher: John Wiley & SonsPaperback:ISBN 10: 1119278074ISBN 13: 978-1119278078Features new and updated assignments a...
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Option B: Facing Adversity, Building Resilience, and Finding Joy
Sheryl SandbergAuthor: Sheryl SandbergPaperback:Publisher: WH AllenISBN 10: 0753548291ISBN 13: 978-0753548295Hardcover:Publisher: KnopfISBN 10: 1524732680ISBN 13:...
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
John P. Forsyth PhDAuthor: John P. Forsyth PhDPublisher: New Harbinger PublicationsPaperback:ISBN 10: 162625334XISBN 13: 978-1626253346Is anxiety and fear a problem f...
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
Alexander L. Chapman PhDRPsychAuthor: Alexander L. Chapman PhDRPsychPublisher: New Harbinger PublicationsPaperback:ISBN 10: 1572249544ISBN 13: 978-1572249547 If you have an anxi...
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My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
Michael A. TompkinsAuthor: Michael A. TompkinsPublisher: Magination PressPaperback:ISBN 10: 1433804506ISBN 13: 978-1433804502ABCT Self Help Book Seal of Merit AwardCa...
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