Skip to content

Filters

Mental Health

  • The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
    Save 39%
    $18.99
    from $11.66

    The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food

    Vincci Tsui RD

    Author: Vincci Tsui RDPublisher: Althea PressPaperback:ISBN 10: 164152314XISBN 13: 978-1641523141Establish a practice of mindful eating with action...

    View full details
    $18.99
    from $11.66
    Save 39%
  • The Bipolar Disorder Workbook: Powerful Tools and Practical Resources for Bipolar II and Cyclothymia
    Save 32%
    $21.99
    from $14.99

    The Bipolar Disorder Workbook: Powerful Tools and Practical Resources for Bipolar II and Cyclothymia

    Peter Forster MD

    Author: Peter Forster MDPublisher: Althea PressPaperback:ISBN 10: 1641520639ISBN 13: 978-1641520638Build real-world skills for managing the day-to-...

    View full details
    $21.99
    from $14.99
    Save 32%
  • The 10-Step Depression Relief Workbook: A Cognitive Behavioral Therapy Approach
    Save 20%
    $16.99
    from $13.59

    The 10-Step Depression Relief Workbook: A Cognitive Behavioral Therapy Approach

    Sarah Fader

    Author: Sarah FaderPublisher: Althea PressPaperback:ISBN 10: 1939754364ISBN 13: 978-1939754363Defeat depression in 10-steps with CBT-focused exerci...

    View full details
    $16.99
    from $13.59
    Save 20%
  • Behavioral Activation for PTSD: A Workbook for Men: Reduce Anxiety and Take Charge of Your Life
    Save 35%
    $19.99
    from $12.99

    Behavioral Activation for PTSD: A Workbook for Men: Reduce Anxiety and Take Charge of Your Life

    Lisa Campbell PhD

    Author: Lisa Campbell PhDPublisher: Althea PressPaperback:ISBN 10: 1641520752ISBN 13: 978-1641520751 Behavioral Activation for PTSD: A Workbook for...

    View full details
    $19.99
    from $12.99
    Save 35%
  • The Cognitive Behavioral Therapy Workbook for Panic Attacks
    from $14.89

    The Cognitive Behavioral Therapy Workbook for Panic Attacks

    Elena Welsh PhD

    Author: Elena Welsh PhDPublisher: Althea PressPaperback:ISBN 10: 1641526041ISBN 13: 978-1641526043Advanced cognitive behavioral therapy―stop panic ...

    View full details
    from $14.89
  • The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
    Save 39%
    $16.99
    from $10.28

    The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals

    Taylor Newendorp MALCPC

    Author: Taylor Newendorp MALCPCPublisher: Althea PressPaperback:ISBN 10: 1641520558ISBN 13: 978-1641520553The Perfectionism Workbook offers actiona...

    View full details
    $16.99
    from $10.28
    Save 39%
  • Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now
    Sale
    from $13.99

    Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now

    PhD Michael Smith

    Author: PhD Michael SmithPublisher: Althea PressPaperback:ISBN 10: 1641524847ISBN 13: 978-1641524841Ease your anxiety and calm your mind―any time o...

    View full details
    from $13.99
    Sale
  • Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
    Save 45%
    $19.99
    from $10.99

    Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

    PhD Rachel Hutt

    Author: PhD Rachel HuttPublisher: Althea PressPaperback:ISBN 10: 1641523328ISBN 13: 978-1641523325Teens get help talking stress, anxiety and more i...

    View full details
    $19.99
    from $10.99
    Save 45%
  • The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
    Save 27%
    $17.99
    from $13.19

    The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

    Arlin Cuncic MA

    Author: Arlin Cuncic MAPublisher: Althea PressPaperback:ISBN 10: 1623159733ISBN 13: 978-1623159733Get a handle on anxiety in just seven weeks ― the...

    View full details
    $17.99
    from $13.19
    Save 27%
  • The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
    Save 30%
    $16.99
    from $11.96

    The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress

    Tanya J. Peterson MSNCC

    Author: Tanya J. Peterson MSNCCPublisher: Althea PressPaperback:ISBN 10: 1641520299ISBN 13: 978-1641520294Reduce daily anxiety with a renewed appro...

    View full details
    $16.99
    from $11.96
    Save 30%
  • Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias
    Save 28%
    $17.99
    from $12.99

    Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias

    PhD Tabatha Chansard

    Author: PhD Tabatha ChansardPublisher: Althea PressPaperback:ISBN 10: 1641524014ISBN 13: 978-1641524018Tackle anxiety with simple, modern solutions...

    View full details
    $17.99
    from $12.99
    Save 28%
  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
    Save 42%
    $15.99
    from $9.29

    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

    Seth J. Gillihan PhD

    Author: Seth J. Gillihan PhDPublisher: Althea PressPaperback:ISBN 10: 1623157803ISBN 13: 978-1623157807Manage anxiety and depression in less than t...

    View full details
    $15.99
    from $9.29
    Save 42%